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Flavours Treat - Family Friendly Recipes

Hello Namaste, I'm Geetha! I share vegetarian and vegan recipes made with wholesome, mostly healthy and fresh ingredients. Every recipe has easy-to-follow instructions with process shots (detailed step-wise pictures), a short video and lots of tips to help your cooking journey. SUBSCRIBE TO GET THE RECIPES

crunchy baked zucchini sticks on white plate along with a bowl of yogurt dip.
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Crispy, Crunchy, and Coated in Sesame — Meet Your New Favourite Zucchini Snack!

Craving a crunchy yet healthy snack? Then try these crunchy baked sesame zucchini sticks. It's a dairy free and egg free dish made with a handful of basic pantry ingredients. Click Here For Recipe More Healthy Vegetable Recipes Super Crispy Roast Potatoes Click Here For Recipe Garlic Herb Roast Root Vegetables Click Here For Recipe Maple Roast Carrot Click Here For Recipe Check out the short video tutorial of Crunchy Baked Zucchini Sticks $10.00 Digital Monthly Meal Planner Your key to...

Craving something sweet, refreshing and tropical? This 4 ingredient coconut ice cream is your best friend! No ice cream maker, no churn, just 10 mins of prep and the rest is pure tropical bliss. Get Recipe Here More Coconut Recipes Coconut Pudding (Eggless & Dairy Free) Get Recipe Here Coconut Mousse Get Recipe Here Coconut Custard Get Recipe Here Check out a short video tutorial of coconut ice cream $10.00 Digital Monthly Meal Planner Your key to stress-free and nutritious meal planning!...

glass jar of strawberry rhubarb jam placed on blue backdrop along with a knife and a toast on wooden block.

Sweet meets tart in the jar of our homemade 4 ingredient rhubarb strawberry jam. Perfect for spreading on toast or dolloping over desserts. It is gluten free, dairy free and pectin free condiment. Get Recipe Here Creative Ways To Use Jam As Topping 3 Ingredient Vanilla Ice Cream Get Recipe Here Coconut Mousse Get Recipe Here Coconut Milk Pudding Get Recipe Here Check out the short video tutorial of Strawberry Rhubarb Jam $10.00 Digital Monthly Meal Planner Your key to stress-free and...

college of nine rice dishes with text overlay in the middle.

Got leftover rice? Check out this vegetarian leftover rice recipes guide to transform old rice into a delicious dish. These dishes are packed with flavours and are perfect for a midweek meal. Get Recipe Here Side Dishes to Pair with Flavoured Rice Onion Raita An Indian relish made with basic pantry ingredients. This incredibly simple yogurt based dish made with no hassle is an excellent accompaniment to pair with biryani or any flavoured rice. Get Recipe Here Jeera Aloo A quick side dish with...

stacked roasted veggie hummus wraps placed on a white plate along with half lime and a pinch bowl of hummus next to it.

Looking for a quick bite for lunch or a snack on the go? Try this protein rich roasted vegetable hummus wraps. It is loaded with creamy hummus, oven roasted veggies and greens. Perfect for lunch or snack on the go. Get Recipe Here More Lunch Recipes Chickpea Avocado Sandwich Healthy and protein-rich sandwich perfect to pack in a lunch box or as a meal on the go. Get Recipe Here Spicy Paneer Wraps A delicious and nutritious option for lunch or light dinner. Made with paneer, spices, fresh...

brown bowl of vegetable pasta salad placed on grey backdrop along with a wooden spoon.

Looking to involve kids in kitchen tasks? Try this nutritious and healthy vegetable pasta salad. Packed with fresh veggies, delicious dressing and easy to make ahead, it's a win for both parents and kids. Get Recipe Here More Pasta Recipes Roasted Pumpkin Pasta Looking for a cozy meal? Try this comforting, creamy and flavourful roasted pumpkin pasta. Perfect for weeknight dinners or meal planning. Get Recipe Here Broccoli Peas Pasta This broccoli peas pasta is the perfect comfort dish –...

Cool off this summer with a fun and refreshing fruity snack. These homemade watermelon ice lollies are super easy to make with little ones. Perfect for keeping the kids entertained in the kitchen. Get the Recipe Here More Summer Treats Frozen Yogurt Berry Bites Refined sugar-free, easy, and tasty treat made with just a few ingredients. Great bite-sized treat for snack time or sunny days. Get the Full Recipe Mixed Berry Yogurt Parfait An excellent treat to make with the kids and perfect for...

Looking for a super easy summer treat? Try these fun and healthy bites made with yogurt and berries. They are mess-free, bite-sized and kid-friendly. Great for snack time or sunny days. Get the Recipe More Summer Treats Vanilla Ice Cream This creamy, rich and smooth 3 ingredient vanilla ice cream makes a delicious treat. This no-churn ice cream is made without ice cream maker. Get the Recipe Raspberry Ice Cream Homemade raspberry ice cream made with just 4 ingredients is a delicious dessert...

white bowl of coconut granola placed on marble along with a spoon of granola, pinch bowl of almonds and a glass jar of granola.

Are you ready to elevate your breakfast or snack game? Try this coconut granola. It is a perfect blend of crispy, coconutty goodness! Made with no oil or nut butter but just 5 simple ingredients. Get the Recipe More Granola Recipes Orange Cinnamon Granola Warm up your mornings with our Spiced Orange Cinnamon Granola recipe! A perfect blend of zesty orange, cozy spices, and crunchy oats. Get the Recipe Apple Granola Start your day right with a delicious crunchy apple granola recipe! Packed...

rolled up masala rotis on a grey plate placed on a marble.

Hi Reader! Spice up your meal with this flavourful masala roti. Packed with aromatic spices and wholesome ingredients. Perfect for a weeknight meal or to pack in a lunchbox and pairs well with raita, chutney or any simple curry. Side Dishes To Pair With Masala Roti Onion Raita Incredibly simple yogurt based Indian relish made with basic pantry ingredients. Get the Recipe Black Eyed Peas Curry Nutritious curry that goes well with rice or any Indian flatbread Get the Recipe Watch Masala Roti...