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Flavours Treat - Family Friendly Recipes

Hello Namaste, I'm Geetha! I share vegetarian and vegan recipes made with wholesome, mostly healthy and fresh ingredients. Every recipe has easy-to-follow instructions with process shots (detailed step-wise pictures), a short video and lots of tips to help your cooking journey. SUBSCRIBE TO GET THE RECIPES

white bowl of coconut granola placed on marble along with a spoon of granola, pinch bowl of almonds and a glass jar of granola.
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Sweet, Nutty, and Fresh from the Oven: Homemade Coconut Granola!

Are you ready to elevate your breakfast or snack game? Try this coconut granola. It is a perfect blend of crispy, coconutty goodness! Made with no oil or nut butter but just 5 simple ingredients. Get the Recipe More Granola Recipes Orange Cinnamon Granola Warm up your mornings with our Spiced Orange Cinnamon Granola recipe! A perfect blend of zesty orange, cozy spices, and crunchy oats. Get the Recipe Apple Granola Start your day right with a delicious crunchy apple granola recipe! Packed...

rolled up masala rotis on a grey plate placed on a marble.

Hi Reader! Spice up your meal with this flavourful masala roti. Packed with aromatic spices and wholesome ingredients. Perfect for a weeknight meal or to pack in a lunchbox and pairs well with raita, chutney or any simple curry. Side Dishes To Pair With Masala Roti Onion Raita Incredibly simple yogurt based Indian relish made with basic pantry ingredients. Get the Recipe Black Eyed Peas Curry Nutritious curry that goes well with rice or any Indian flatbread Get the Recipe Watch Masala Roti...

pineapple coconut popsicles placed on a white oval plate of bed of ice cubes.

Try these incredibly simple pineapple coconut popsicles, which are easy to make with just three ingredients. Perfect for toddlers and young kids, this nutritious treat is made from real fruit with no additives or colourants and is packed full of nutrients. Pineapple Coconut Popsicles Just 3 ingredients, no added sugar and 100% kid-approved. Perfect for sunny days, playdates and guilt-free snacking. Get Recipe Here Looking for other summer treats? Try these Vanilla Ice Cream This creamy, rich...

white bowl of spicy japanese eggplant dish placed on grey backdrop along with a plate of chapatis.

Craving bold, unique flavours? Try this irresistible Vankaya Vepudu, a South Indian-style stir-fried eggplant dish that brings together nutty and spicy notes in every bite! Tender Japanese eggplant slices are tossed in a medley of freshly ground aromatic spices, creating the perfect balance of heat and flavour. Whether you're a fan of Indian cuisine or new to the vibrant spices, this dish is sure to awaken your taste buds. Ready to spice up your dinner? Try this easy recipe today! Pineapple...

white bowl of yogurt marinated tofu placed on

Have you ever tried tofu marinated in spiced yogurt and baked until crisp? If not, you must try this new flavour combo. Try it, you won't regret it! I bet it will quickly become a favourite and regular in your weekly meal plans. Pineapple Coconut Popsicles Just 3 ingredients, no added sugar and 100% kid-approved. Perfect for sunny days, playdates and guilt-free snacking. Get Recipe Here Looking for other summer treats? Try these Vanilla Ice Cream This creamy, rich and smooth 3 ingredient...

glass of watermelon cooler with basil seeds placed on blue backdrop along with a watermelon rind.

Looking for a refreshing summer drink? Try this watermelon cooler with basil seeds. Perfect for quenching your thirst on scorching summer days and a great option for serving guests at a summer party. Pineapple Coconut Popsicles Just 3 ingredients, no added sugar and 100% kid-approved. Perfect for sunny days, playdates and guilt-free snacking. Get Recipe Here Looking for other summer treats? Try these Vanilla Ice Cream This creamy, rich and smooth 3 ingredient vanilla ice cream makes a...

child picking tortilla fruit pinwheels from a plate.

We're back with another super simple recipe that's fun to make with kids—an ideal way to keep little hands active and enjoy some quality family time together! Tortilla Fruit Pinwheels A fun, fruity twist for snack time! Easy to roll, packed with fresh fruits and creamy goodness.Great for lunch boxes, after school bites or party platter. Get the Recipe Looking for other fun recipes to prepare with kids? Try these Mixed Berry Yogurt Parfait Get the Recipe Chickpea Vegetable Patties Get the...

banana granola on a lined baking sheet with a wooden spoon in it.

Banana Granola is a healthy twist on traditional granola, perfect as a snack or for breakfast. It can be customised with dried fruits and nuts. This is a game-changer for those who dislike the texture of a banana. They can still enjoy all the nutritional benefits in a tasty bowl. Get Written Recipe Here Click here to watch the video tutorial of banana granola. Looking for unique ways to use granola? Try it in mixed berry yogurt parfait, breakfast banana split, or as a topping on vanilla ice...

stack of moringa leaves paratha on grey plate placed on marble.

Looking to incorporate superfood moringa leaves into your diet? Try this nutritious paratha and pair it with sabzi, pickle or raita for a complete meal. Get Written Recipe Here Click to check out the short video tutorial of moringa leaves paratha Go Green with Organic Leafware Products! One of my passions is reducing plastic and trying to make our world a more environmentally friendly and sustainable place. That's why I launched Organic Leafware, a company offering sustainable, biodegradable...

three jars of mixed berry yogurt parfait placed on wooden block along with a small bowl of fresh berries.

Looking for a simple yet elegant summer recipe? Try this mixed berry yogurt parfait. Perfect as a healthy snack anytime or as an after-school snack for kids. This is an engaging recipe that will get the kids involved in the kitchen and start their culinary journey. Encourage the kids to layer yogurt, granola, and fruits. Get the Written Recipe Here Check out the video tutorial featuring both my kids Go Green with Organic Leafware Products! One of my passions is reducing plastic and trying to...